Foods to lose weight better

Foods to lose weight better

GREEN PACKAGE FROM THE DETOX KITCHEN:

If commuting is your only cardio then this 900-calorie-a-day plan will still leave you full of beans, literally. Enjoy vegetables for breakfast, lunch and dinner with juiced veggies as snacks in between. You’ll also receive a daily ginger shot to help fire up your sluggish metabolism.

Look forward to not worrying about hitting your five-a-day as you’ll do that and then some.

Make sure you treat this plan as your cue for an extended rest day: working out on 900 calories isn’t advisable.

Be ready for an education in your body’s hunger and fullness signals. If you’re normally a mindless eater, consider this your therapy.

FIT FOOD AT LOMAX:

Looking for a couture calorie plan that’s in sync with your sweat? Order your breakfast, lunch, dinner or snacks from Chelsea’s gym-meets-grill. During a nutritional ‘Fitfood’ consultation the team plug your stats into one of the most advanced nutrition assessment programs on the market. From this, they design a meal plan to fuel your fitness. Each week the plan is recalculated to ensure your macros stay in-line with your lean muscle mass.

Look forward to not worrying about hitting your five-a-day as you’ll do that and then some.

Make sure you treat this plan as your cue for an extended rest day: working out on 900 calories isn’t advisable.

Be ready for an education in your body’s hunger and fullness signals. If you’re normally a mindless eater, consider this your therapy.

Make sure you ask for any ingredients you dislike to be excluded from the menu, which they will happily do free of charge.

Be ready to be pleasantly surprised by what’s in your daily bag. In a nutshell it’s like eating out for breakfast, lunch and dinner.

HONESTLY HEALTHY BALANCE BOX:

Head back to nature with Honestly Healthy and Balance Box. As you’d expect from the Queen of green the plan is Gluten Free, Wheat Free, Refined Sugar free and Cow’s dairy free. Perfect for anyone who wants to go cold turkey and we’re not talking about Christmas leftovers.

Look forward to chewing through 1200 calories per day with an emphasis on healthy grains and nutty snacks.

Make sure you cancel your order for a juicer. Each day begins with a Green Kale Smoothie that tastes of health. All the goodness, none of the faffy cleaning.

Be ready to snack. Yes, snack. In keeping with the name, sugar levels are kept balanced with fruit and nut snacks twice a day.